Cosgroves Physio-Fit Centre
Physical Therapist in Manchester, Greater Manchester
Here at Cosgroves Physio-Fit Centre, our major priority is to supply a 1st class facility where weight training and other forms of exercise can be enjoyed by all. We like to convince and educate everyone as to the benefits of weight training and exercise for all, especially for you over 40s/ 50s. Weight training has been scientifically proven to be the most beneficial means of combating osteoporisis. A recent study in Canada tested women and men over 70 on a graduated resistance programme using weights and it was shown to improve bone mass by 12% and decrease body fat by 12% and decrease body fat by 6% over a ten week period.
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Cosgroves Physio-Fit Centre
read moreHere at Cosgroves Physiotherapy clinic, We pride ourselves in providing the highest levels of care in a relaxed and comfortable environment. All therapy services are carried out by experienced and fully...