My6Fytness

From an early age I have been involved in sport, playing rugby league from the time I could pick up a ball. While serving in the armed forces, I became involved in all kinds of sport developing my interest in training people to a very high level. I'm CYQ/ YMCA qualified and insured. I'll bring the gym to you. No dubious changing rooms, no daunting gym atmosphere. You can even choose your own music to train to. Using powerplate technology and isometric exercises in conjunction with core exercises and free weights, a completely unique and bespoke programme will be produced. We'll decide together an efficient and effective schedule for you to work to.